CITRUS MINT DETOX WATER - Fruit Infused Water Recipe For Weight Loss & Clear Skin

phatgirlsrun (34)in #food • 7 years ago

Hey Steemians,

This Citrus Mint Detox Water recipe helps with digestion, cleansing the kidneys, and to alleviate bloating! It's a great addition to your diet, weight loss routine, and even helps your skin look healthier!

Drinking detox water is a great way to help rid your body of harmful toxins. Detox water aids in keeping your vital organs healthy. It's also great to drink if you are trying to lose weight. Drink 6-8 glasses of detox water per day and you will not only be hydrated, but you will look and feel healthier!

CITRUS MINT DETOX WATER

1/2 Gallon Purified Water
1/2 Lemon, Sliced
1/2 Lime, Sliced
1/2 Grapefruit, Sliced
1/2 Orange, Sliced
1 Cup Cucumber, Sliced
1 Teaspoon Grated Ginger
A Few Mint Leaves
Ice (Optional)

Mix all of the ingredients in a pitcher. Let the mixture steep in the refridgerator for a few hours before drinking. The longer it sits, the better the detox water tastes.

Health benefits of ingredients in Citrus Mint Detox Water

Oranges - Vitamin A, Vitamin C, helps to fight inflammation

Lemons - Helps flush toxins from the body

Lime - Skin rejuvenation, fights infection, lowers blood sugar, reduces inflammation

Grapefruit - Fiber, Potassium, Lycopene, Vitamin C, and Choline

Mint - Aids digestion

Ginger - Helps with nausea, loss of appetite, and motion sickness. Loads of Antioxidants

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