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RE: The Fairy Tale of Fat that makes you Fat

in #food7 years ago

Good article :).
I would argue though that bad diets are not the only cause for concern, although they are definitely a contributing factor and lead to many debilitating health problems.
A culprit that is just as lethal is the sedentary lifestyle that is enjoyed by many.
As someone who eats a lot of foods that are "bad" for you. You have to be willing to work to burn off those extra calories.