Study: Lack of sleep makes brain cells eat themselves

Study: Lack of sleep makes brain cells eat themselves
A scientific study has shown that lack of sleep causes the body to suffer greatly and the exposure to bad mood and lack of concentration. The lack of regular sleep causes many health risks such as obesity, diabetes and heart disease.
NEW YORK (Reuters Health) - Laboratory mice tested for the disease have suffered from the activity of cleanpine cells, according to a study by a group of researchers at the Italian University of Marche, Which cause brain damage.
The researchers said the cells, known as "astrocytes", act like a small brain machine that eats the brain, causing weakness and disintegration. The brain and neuroscientist Michael Plesy said they were able to show for the first time parts of the synapses that were literally consumed by cells Starch due to lack of sleep.
The Italian study team said the result looked alarming but on the contrary. They added that damaged cells could be restored again by following a healthy lifestyle based on sleeping schedules and eating healthy meals.
The study found that sleep for fewer than 6 hours per day was associated with a higher risk of death in people with diabetes, high blood pressure and obesity. The report added that sleep is less The risk of dying from heart disease and stroke increases by about 6 hours by 2.1 times.
Previous studies have confirmed that getting enough sleep at night, about 7 to 8 hours a day, improves the general health of the body and protects against various diseases such as obesity and diabetes.