tasty vitamins

Multivitamins - complex vitamins, including necessary daily for each person water- and fat-soluble vitamins.

Important characteristics of multivitamin complexes are to ensure a balanced intake of vitamins, does not exceed the permissible levels of daily consumption. Also important is the completeness of the list of items included in the complex.

Vitamin C - increases the body's resistance to infection, reduces vascular permeability, involved in immune reactions, affect the formation of hemoglobin and red blood cell maturation. It has strong antioxidant properties. Provides collagen synthesis needed to maintain healthy looking skin, is involved in the formation and maintenance of the structure and function of cartilage, bones and teeth.

Vitamin A - ensures the normal functioning of the skin, mucous membranes, as well as organs of vision.

Vitamin E - has antioxidant properties, supports the stability of red blood cells, prevents hemolysis; It has a positive effect on gonadal function, nerve and muscle tissue.

Vitamin B1 - is involved in carbohydrate metabolism, the functioning of the nervous system.

Vitamin B2 - a key catalyst (accelerator) processes of cellular respiration and visual perception.

Vitamin B6 - is involved in protein metabolism and the synthesis of neurotransmitters.

Vitamin B3 (PP) - is involved in the processes of tissue respiration, lipid and carbohydrate metabolism.

Vitamin B9 - participates in the synthesis of amino acids, nucleotides and nucleic acids; necessary for normal erythropoiesis.

Vitamin B12 - is involved in the synthesis of nucleotides, it is an important factor for proper growth, blood formation and development of epithelial cells; necessary for folate metabolism and myelin synthesis.

Vitamin B5 - as a part of coenzyme A is involved in the process of acetylation and oxidation; It promotes the construction, regeneration of the epithelium (skin) and endothelium.