'does 1800 kcal for a plate sound like much to you?'
Make that a daily evening walk a bit longer today; the average man needs about 2200 kcal a day.
'does 1800 kcal for a plate sound like much to you?'
Make that a daily evening walk a bit longer today; the average man needs about 2200 kcal a day.
Ow, than I'm still a bit on the safe side. That walk should have burned some calories. :-)