RE: The real reason eating meat/dairy is bad for you (It has nothing to do with what you are thinking)
I don't think it's anything to do with being too alkaline. The human body has PH regulators that maintain the level, and it's acidity that is the problem anyway.
That does sound like an awful amount of things to do through in a short period of time.
I can relate to loss of strength, or at least muscle. I used to always be rather muscly for no apparent reason, as I didn't work out. But, after becoming vegetarian, I lost quite a lot of muscle. I have never been very self conscious of my body in any regards, so it was not enough of a reason to make me start eating meat again, and I don't feel physically weak.
The other issues sound a lot more serious and I haven't heard of this happening to someone who quit meat before. Because it was only over a period of thirty days though, how can you be certain it was in fact that diet and not something else?
I don't wan to recommend trying it again in case it was in fact the diet, but might be worth thinking about what other changes you made in your life at that time, because it may not have been the lack of meat.
Based on the symptoms it does sound like some type of nutrient deficiency if anything, but perhaps something a lot more prudent than B12, like protein. especially in regards to the weakness. If you go off meat you need to ensure you are eating foods with plenty of protein in them. Nuts are really the best for that..
I'm a body builder i need 200 grams of protein to maintain and yes i'm around 200 lbs muscle , so that was not the problem because i was eating a ton of hemp, peas, chlorella. As i was saying perhaps it was something else. I forgot to mention also developed candida overgrowth which i'm barely figuring out that kefir is the way to beat it as it gives you insane amounts of probiotics. I have been dandruff free for around 2 weeks now.
Guys, it's not the meat that is bad per sé but the cooking. Makes it very hard to digest. I know this after trying at least 7 diets... A person close to me does the Wahls diet, it is actualy researched and dogfooded thoroughly.