Hi all my steemian friends, see me again @stellajhonson.
I mentioned yesterday about the benefits of ginger and now I will try to give again about health, the benefits of turmeric. Turmeric is also used for cooking, turmeric also functions as a natural yellow dye and eliminate fishy and turmeric is also quite good for our health.

Here are six benefits of turmeric for health, which is rarely known to us.

1.Natural Inflammation.
Inflammation helps the body fight viruses and repair damage.
However, chronic inflammation becomes a problem when the body begins to invade its own tissues, resulting in various health problems.

2.Preventing Alzheimer's.
Consuming turmeric can help improve Brain-Derived Neurotrophic Factor, a type of growth hormone in the brain that improves brain function.

3.Reduce the Risk of Heart Disease.
The main factors of heart disease are the presence of endothelial dysfunction, the blood cell membrane.
While turmeric may help improve endothelium function.

4.Preventing and Treating Cancer.
Turmeric can help prevent and treat cancer.
Turmeric has been tested that curcumin plays a role in killing cancer cells, and reduce the spread of disease.
Turmeric is also known to prevent cancer, especially for gastrointestinal cancers such as colorectal cancer.

5.Helps Combat Depression.
Curcumin in turmeric also showed significant results and helped relieve depression.
Turmeric can also help increase serotonin and dopamine, the two most important neurotransmitters in the brain.

6.Can Help Treat Endometriosis.
The inflammation caused by the hormone estrogen, namely endometriosis, can also be helped with this spice.
according to researchers that curcumin in turmeric may help suppress endometrial lesions, which inhibit the development of endometriosis.

This is all I can give you a little science from me @stellajhonson, may be useful for my friends all...thanks

@stellajhonson