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RE: The real reason eating meat/dairy is bad for you (It has nothing to do with what you are thinking)

in #food8 years ago

Look up Vitamin K2 as well. It is missing because animals are not fed grass anymore and it is important for a variety of functions relating to vascular health and atherosclerosis. Antibiotic use on farms is a huge scandal and a big reason why antibiotics are becoming less useful for treating human disease.

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I love my k2 from grass fed butter & kefir , i completely agree with everything you said.