Whole Mind Cooking: Make Your Own Acai Bowl in 5 Minutes!

in #food7 years ago


An açaí bowl, need I say more? Perfect for breakfast, lunch or dinner, packed with nutrients and so easy to make, it is no wonder these delicious smoothie bowls are so popular!

Time: 5 minutes

Servings: 2-4

Cost: $9.20

Ingredients:

1 1/2 cup berries
1 cup frozen mango
1/2 cup coconut water
1/2 cup almond milk
2 packets frozen açaí
1 serving vanilla protein powder

Steps:

  1. Blend frozen berries, frozen mango, coconut water, almond milk and frozen acai until smooth

  2. Add vanilla protein powder (we use Sunwarrior), a splash of almond milk and blend until like ice cream

Recommended: serve with granola, berries, shredded coconut or almond butter, or anything you can think of!

For added sweetness we recommend honey, stevia, coconut nectar or coconut sugar, maple syrup or maple sugar.

Feel free to follow our blog, upvote and resteem. You can also find more info at https://wholemindproject.com

Meaningful comments may get upvoted :-)


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While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is incredibly nutritious and the perfect breakfast or lunch. The coolest part's that you don't need much to make a killer bowl. ... ACAI TASTES GREAT WITH JUST ABOUT ANYTHING. Thanks for sharing. I have upvoted this post.

Yum!! This will definitely have to be my new go to!! Thanks for the amazing recipes!!💗💗💗

Acai are quite nutritious...Acai Bowl gives calories, carbs, fat, protein.....Lovely photography....

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What are the nutrient it contain

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