benefits of jackfruit that you do not expect
Jackie not only appeals to people with delicious taste. The benefits of jack fruit are as attractive as you eat it.
Immune system: In jackfruit contains vitamin C helps protect you from any infection. In addition, eating jackfruit also helps you reduce the risk of white blood.
Cancer prevention: In jackfruit contains nutrients such as lignans, isoflavones and saponins have anti-cancer effects and prevent aging of the ingredients
Healthy digestion: Jackfruit has properties that help you fight stomach ulcers. If you have constipation, eating jackfruit will help you get rid of this symptom.
Promote energy in the body: In a jackfruit contains more fructose and sucrose give you energy for a whole day.
How do you cut it? What part of it is good to eat? What part do you throw away? Sometimes it is available where I live but I don't know what to do with it? Thank you for bringing up the subject.