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RE: Are You The Sovereign Of Your Mind?
My teachers helped me save my life, the Dhamma is a nice boat to carry me across the sea of sensations. When I do get angry I call it surfing samsara....haha! Most of the time emotions don't rule me anymore...but getting old helps too, been there done that sorta thing.
Surfing samsara XD
Well, just remember that your mind is the most important part of you, it is what makes you... you after all. Never give up control of it. :D