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RE: How to keep your mind fresh ...

in #freshmind • 6 years ago

Dear sir!
1- Start the day with positive thinking.
2- Get up early in the morning to exercise at least half an hour
3- Do not keep a sense of jealousy.
4- Share your problems with family or friends to solve problems.
5- Develop moral values ​​within yourself and adopt virtues.
6-Avoid Coffee Tea Chocolate Where to Find Seasonal Fruit Juice
7- Dissociate the mental stress by joking with friends, keep living and keep thinking of living
The above is all that makes life easier and keeps the brain fresh.

6 years ago in #freshmind by
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     6 years ago 

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     6 years ago 

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     6 years ago 

    This post has received a 6.93 % upvote from @boomerang.

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       6 years ago 

      Thanks you sir for admiring.

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