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in #fruit • 6 years ago

10 Dates Benefits: From Improving Bone Health to Promoting Beautiful Skin

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  1. Lowers cholesterol
  2. Protein rich
  3. Rich in vitamins
  4. Improves bone health
  5. Strengthens the nervous system
  6. Rich in iron
  7. Promotes digestion
  8. Improves skin
  9. Fixes hangovers
  10. Assists in weight gain

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6 years ago in #fruit by
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     6 years ago 

    Very good for your health its very nice comment this post @benjo

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       6 years ago 

      Great article. Thank you for sharing.

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