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Great question. A lot of people I see make an entire salad out of their various micro greens but I ate these babies all by themselves this time just to get a feel for the taste. You can either pick them out of soil or cut them with scissors. Some people even have tiny “mowers” for their greens. If you do them in water or terra-cotta plates you can eat the whole thing without the worry of washing dirt off the roots or cutting them down:) I think you get more nutrients that way. They can also be sprinkled over anything as an edible garnish

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