Amaranth Breakfast à la KusaTsuri ~ full of antioxidants ~ 5 minutes to make and ready to go ~FruitsAndVeggiesMonday
Good evening, steemian friends!
I’ve made a promise long time ago to this girl, my steemian friend #kusaTsuri, that I will made this awesome breakfast. The original recipe is hers, but I wanna share it with you because I really liked this one.
WHY??
Because it's just how I like it: sweet, delicious, healthy, colorful and 5 minutes to make! What else should I ask for?:p
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The ingredients you'll need are just a few:
- popped amaranth
- 2 Bananas
- 2 Kiwi
- 400g soy yogurt
- 3-4 tablespoons honey (depends on how sweet you wanna have it)
- 12g Acai powder
The method is really EASY:
Mix the amaranth with the yoghurt, honey and the acai powder.
And then just decorate it as your heart desires! ♥ ♥ ♥ (For decorating, I used also almonds and some granola).
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♥ ♥ ♥ and... You've already seen the result!
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Have fun and have a wonderful week!
Also, don't forget to eat more veggies and fruits if you wanna be healthy!!
GET GEALTHY, FEEL HEALTHY, STAY HEALTHY!
Love,
Miss Deli
This is very beautiful and delicious breakfasts. I never tried Amaranth this way, but I ma going to very soon. Thank you for joining us Dear @missdeli 🍇 🍎 🍌🍓🍉 🍇
Thank you so much @lenasveganliving! You are so kind:)
I also do this breakfast with puffed quinoa or crispy quinoa! It works also, maybe you could try it:)
It's a good choice for a quicly healthy breakfast:p
My pleasure and I will try for sure, thank you much 🍒 🍌🍑🌿🍍🍓🍇
You are more than welcome! have a wonderful week! :)
CONGRATULATIONS TO YOU ALL ! A WELL-EARNED AWARD!
This means I won 1 SBD? Thank you so much Lena! You are awesome! A source of inspiration for all of us:)
Beautiful breakfast = ) I hope you don't mind me adding this to my list of favorite food posts made on the Steemit platform. The recipe is definitely healthy and I would eat this every second day if I could.I'm almost sure it tastes really good since I'm a huge fan of bananas so yea..
Thank you for contributing to the Steemit Community.Keep up the great work and I'm looking forward to your next posts.
Ofc I don't mind. I'll be honored, actually! Thank you very much! I'm glad you like this recipe cause it's really a good choice: easy to make, delicious and healthy!
Mmm it looks delicious, healthy and easy to prepare. This will definitely be my next venture in the kitchen :) Thanks for sharing
Yup! it is exactly as you said! That's why I like this recipe soo much! If you try this one, tell me how it worked for you:) you're very welcome ! Hugs from ROmania
It looks very healthy and delicious! excellent contribution =) happy fruit & vegetable Monday @missdeli
Thank you @gersson! It is really really a good breakfast! Have a nice day and a beautiful week also!
Thanks sweetie, I'll definitely see if I can copy your recipe for breakfast, happy week @missdeli
ohhhh! Thank you as well! I'll do my best to have a happy week! Definitely will be full! [full of activities and stuff to work out]. Cheers from Romania :)
Hahahaha step by step, greetings from Venezuela =)
Looks so delicious :) I love food that's both healthy and tasty, thanks for sharing :)
Thank you sweetie! I also love your recipes from your grandpa's book:p :)
Amaranth?!!! You surprise me every time with all those healthy, easy to make recipes.
Yes, is it really good! I enjoyed every spoon of it haha :));x
Ahh! The Acai powder makes this beautiful color! It's on my shopping list ... 😉
Yes, it's Acai powder the star here! If you try this, let me know :)
Yum, this looks and sounds delicious!!! ♥
Hey! Thank you for commenting:) I also just found your blog and I really like your recipes:)
And yes, this brakfast is a good one! really love it:)
Thank you so much, I'm happy to hear you like my recipes ♥
De nada! they are really good!:x
♥
Thank youuuu :D Really great post and I like how you decorate it seems really really delicious! Want to make some again ^^
You're so welcome! I thank you, cause this is really a good brakfast! I enjoyed it soo much! I told you right away this is a think that can't be forgotten:p I already did it several times, not just for breakfast but for snack:p
Really? That's great!!!! I only managed to do it once ^^
Looks beautiful! I've never heard of Amaranth before...
PS - now I think of you every time I get a glass of water... thanks... :)
Well, You....my american friend...need to know some more about healthy foods and choices that exists:D this amaranth is a pseudocereal. It can be cooked liked rice or something like this. Maybe you heard of quinoua or buckwheat or millet? well..it's similar with this ones. When you have it ''popped' or 'puffed', it's more like puffed rice. hmmm....puffed rice chocolate...I like this one. Guess you ate it sometime? :) anyways, it is a good choice whenever you want to replace your morning cereals or the granola:)
I've heard of quinoa and buckwheat and millet, but I don't know if I ever tried puffed rice chocolate before. Sounds goood to me!
hmm, i was pretty sure you had some.
here is what it looks like
Ahh those do look good! Kind of similar to a Nestle 'Crunch Bar'
Maybe, idk:D but I thought these are easy to find in US. But don't ask me why I had this feeling. Maybe because my auntie from Canada sended to me many times this kind of stuff:)
I honestly never seen it in my life haha
Anyways, you've got the idea of what I was talking about.