How can you go on a healthy diet, friend ... if the menu served is very tasty like in the picture you are displaying. Indeed Korean food is very tasty and unique. I just saw the way to serve food where there is a stove at the dining table like serving Korean food. And that was not found in my area. It must be very fresh because once cooked directly it can be eaten. But I see the way to cook it doesn't use a lot of oil so it's good for your diet. maybe foods that contain lots of calories are chocolate cake with love written on it. You should not consume it too much .Suppose I can enjoy Korean food with you ... hmm ... yummy ... Have a good meal, friend.