What is Garlic Good For? Benefits and Medicinal Uses for Garlic

The main ingredient in garlic is allicin, which has antibacterial, antivirus, antifungal, and antioxidant properties, and are very good for keeping your body healthy.

Garlic is also full of vitamins and nutrients like vitamins B1, B6, and vitamin C, manganese calcium, copper, selenium, and others.

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