Girl skin care plan

One,Image tips

1. The hair should be maintained regularly, and good-looking girls will definitely have beautiful hair
2. The nails should be cut once a week to prevent bacteria in the nail joints
3. In terms of dressing, pay attention to plain clothes will show more temperament
4. You can't have more than three colors on your body, it will be old
5. Eyebrows should be repaired frequently, delicate girls will pay attention to details

Two, sports tips

1. Run for one hour a day
2. If you have the conditions, you can try aerial yoga to strengthen the plasticity of the body
3. It is best to go for a walk after a meal, ten minutes
4. Keep your back against the wall for 10 minutes to develop a butterfly back
5. Twist your neck up and down for 5 minutes a day to develop a swan neck

Three, skin care tips

1. The amount of cream should be appropriate
2. Apply sunscreen when going out, every two hours
3. Keep moisturizing spray with you to prevent dry skin
4. The skin is red, you can learn about the freeze-dried powder of the University of Science and Technology, soothing the skin and improving the complexion
5. Exfoliate sensitive skin carefully