Good Health

in #good3 years ago

The benefit from the Fit India Movement launched by the government would be that it would create health awareness among the people and take people away from many diseases, on the other hand, there would be savings in the expenditure due to these diseases.
If the health of Indians improves through Fit India Movement, then India’s GDP will increase by 1.4%. There will be an increase in productivity and income, as money will be saved by reducing the expenditure on diseases due to improvement in health.
The biggest advantage of this campaign is that the person will be able to use his efficiency properly. It is said that a healthy mind resides in a healthy body and a healthy mind helps in building a healthy nation.
Many diseases are related to lifestyle, which is possible to overcome by some physical activities such as exercise reduces the chances of a heart attack. It reduces the chances of stroke, high blood pressure, diabetes, breast cancer, bone fractures, gallbladder disease, obesity, depression, and anxiety.