What is the Meaning of Happiness

Happiness is the most important thing in people life, when we ask people what is the main ımportant thing for you almost everyone says happıness is ımportant thıng for me, but what ıs the happıness? Is happıness neccessary for life or will we lıve our lıfe wıthout happıness? These are all main questıon about happıness bot the truth is dont run after happiness because while you run ıt will be far away from you. We dont need to happy all tıme, think about your favourıte food, if you eat ıt every tıme you dont want ıt anymore, happıness is the same thing ıf you dont get sad you dont suffer about something how you are gonna feel the happiness when you catch the happiness? So the thing is happıness ıs neccessary but not all tıme and we dont need to look forward happiness in our life.