My Health Status Update | Thu Aug 09 2018 21:19:06 GMT+0000 (GMT)

in #health-status • 6 years ago (edited)

Hello guys it's been quite sometime I gave an update of my day to day health activity.

So today I woke up around 5:00 am, brushed my teeth and prayed. After that I continued with a book I started the previous two nights (Tuesday), the name of the book is Perfect Illusion by Claudia Tan on Wattpad, a social media app for book lovers and writers.

Screenshot_20180809-202413.png

A snapshot

I read till about 8:30 am and took a quick nap, remember polyphasic sleep from my previous update, and woke up around 9:30 am.

I took hot chocolate and bread with groundnut paste for breakfast and continued with the book. During the afternoon I did my laundry and continued reading I got to finish the book at around 16:00 GMT, a book of fifty-eight chapters.

When I woke up in the morning I didn't do any form of exercise, so I decided to go for a walk after finishing my book. I came back at around 17:45 and took dinner, rice with tomato stew.

I've started with a new book, The personal assistant by a Wattpad user named 'idecidemyownfate'. I hope to finish it by Saturday. The book is in 56 chapters.

Wish me luck.


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6 years ago in #health-status by
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     6 years ago 

    Hello!
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       6 years ago 

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         6 years ago 

        Congratulations @muhammadalikatu! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

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           6 years ago 

          Looks like you are very much busy with your books. That is definitely a good habit. It broaden your knowledge. Keep up the good habit

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