Statistics say that about 80 percent of the 25-35 year olds keep a mobile phone near the pillow while going to sleep at night. And as long as you do not sleep, WhatsApp is running on Facebook or Facebook. And when doing this, the clock is not worried about the thorn in the next day, most of the time.

In the dark the blue light of the mobile is a serious loss of eyesight. In addition, melatonin reduces the risk of hormones in the body. As a result, you do not want to sleep. And if you do not sleep properly on the day-to-day basis, starting to bathe each other in the body will lead to more complex diseases.

In the dark, his blue lamps in the mobile gutta continue to wear on the eyes. The reason for this can be pain in the eye. And if this happens for a long time, then at one point the eyesight can be severely reduced but!

Using a mobile phone in the dark, its blue light began to reduce the retinal performance. If it continues for a long time, then the risk of decreasing vision can increase. So if you do not want to be blind at an early age, then today, practice the habit of keeping the phone away from yourself. Otherwise, the danger!

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