Eating better and taking care of yourself
Hi Steem community My name is Al I Just commented on one of Jeff Berwick's post and decided maybe I should write my story on the subject. I am in my 50's I don't drink and I am vegan, I quit drinking and stopped eating meat 12 years ago, and I must say it is the best thing I could have done for myself. Before 12 years ago I have been off and on vegetarian and quit drinking off and on, but this last time was different. I don't miss the drinking or eating meat, I must say that I did at times miss the cheese and did eat it off and on in the last 12 years (love pizza) but right now back on track no cheese. I agree with Jeff he is on point.
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