Take care of yourself

in #health6 years ago

image

At this time of speed and time of comparison, man is so busy that the trend of keeping others as well as being reduced. We are often sick. The extent of bedtime speeds are gradually removing us from moderate attitude, due to which we are being depressed with the feeling of physical fatigue, and it is gradually affecting physical health. That is why every second person looks like someone else's illness But Do not Want You One Year Self-Suction of the Day Make your everyday routine in such a way that the work should be balanced in comfort and relaxation, so that after relaxing fresh work can be done better than you are able to work with life without having to work without lifAt this time of speed and time of comparison, man is so busy that the trend of keeping others as well as being reduced is the simpler donut. How time for watching and solo sleeping. We are often sick. The extent of bedtime speeds are gradually removing us from moderate attitude, due to which we are being depressed with the feeling of physical fatigue, and it is gradually affecting physical health. That is why every second person looks like someone else's illness But Do not Want You One Year Self-Suction of the Day Make your everyday routine routine in such a way that the work should be balanced in comfort and relaxation, so that after relaxing and relaxation, fresh work can be done better than you are able to work with life. It is not possible, but everything that is abusive is harmful, it does not happen that one day, do not have the courage to do any work for the next few days, as it is eating, eating food and eating special habits. Physical health is also affected, which is also related to mental health, is extremely relaxed according to Islamic teachings and habits. Who should quietly eat and cook something without having to taste anything, while often women and gentlemen often eat food and drink such a burden as a burden from the head. Instead of strengthening food by eating food component, we cause pain and suffering, and in such a way mental and physical we are unable to perform our work even better, thus using extremely cool and warm objects together. It also causes many diseases, self-determination, confronting the components of two conflicting forces, the battlefield, the human body What is happening and how badly physical health is affected, remember that work is of any kind, moderate and moderate way of doing everything is best, as simple as it is, it is as useful as health. Eats occasionally eating chillies, but avoiding making daily routine, believe that if we are consistently working on moderate patience and contentment, then life is very satisfactory, it is also true that the satisfaction and joy It has a very pleasant effect on human health, whereas distress and sadness cause many diseases. Now let us sleepe. It is not possible, but everything that is abusive is harmful, it does not happen that one day, do not have the courage to do any work for the next few days, as it is eating, eating food and eating special habits. Physical health is also affected, which is also related to mental health, is extremely relaxed according to Islamic teachings and habits. Who should quietly eat and cook something without having to taste anything, while often women and gentlemen often eat food and drink such a burden as a burden from the head. Instead of strengthening food by eating food component, we cause pain and suffering, and in such a way mental and physical we are unable to perform our work even better, thus using extremely cool and warm objects together. It also causes many diseases, self-determination, confronting the components of two conflicting forces, the battlefield, the human body What is happening and how badly physical health is affected, remember that work is of any kind, moderate and moderate way of doing everything is best, as simple as it is, it is as useful as health. Eats occasionally, but avoiding making daily routine, believe that if we are consistently working on moderate patience and contentment, then life is very satisfactory, it is also true that the satisfaction and joy It has a very pleasant effect on human health, whereas distress and sadness cause many diseases.