Best diet for morning ?

Mixed Sprouts Poha for Weight Loss Breakfast-

• Sprouts are amazingly healthy and filling. Besides being good for digestion, this also helps in regulating blood sugar
  levels and benefiting weight loss

• Oats Idli-This recipe is great for breakfast. Oats are blessed with dietary fibers and minerals such as Manganese, Thiamin, Magnesium and Phosphorous.

• Sandwiches- You can always make yourself a healthy sandwich for breakfast. These are not only easy to prepare but can be made according to your choice of vegetables too.

• Paranthas- Don't go for oil dipped ones but having cottage cheese or paneer paranthas can be really healthy breakfasts.