5 Benefits of eating pineapple!
Seasonal fruit pineapple, the market is full of small papel pancakes every year.
All pineapples have come from different districts of the country.
At this time eating pineapple is extremely beneficial for the body. Let's know some of the health benefits of pineapple-
- Pineapple is rich in vitamin A and C, calcium, potassium and phosphorus. These components play an effective role in meeting the nutritional needs of our body. Playing pineapple in small quantities daily will not lack the nutrient content in the body.
- Pineapple is quite effective in increasing our digestive power. Pomegranate is a bromelin that helps improve our digestive tract.
- Pineapple is rich in calcium and manganese Calcium plays a very important role in the formation of the bone and makes the manganese bone strong.
- It is quite surprising to hear that pineapple helps us to lose weight too. Because the pineapple has lots of fiber and much less fat. Pineapple and pineapple juice of pineapple or pineapple juice is much more healthy during the morning when the fruit is eaten. So, if you want to lose weight, pineapple kills.
- Various studies have shown that the pineapple protects us from the degradation of macular degeneration. This disease destroys our eye retina and we gradually become blind. Pineapple is Beta carotene By playing pineapple every day, the probability of this disease decreases by 30 percent. Our eyes are healthy in it.
it's soo good
Nice post! I also believe that each fruit has a multitude of benefits! Cheers. Upvoted!
Welcome to Steemit @ariful.islam!
I wish you much success and hope you find Steemit to be as rewarding and informative as I have.
Here are some links you might find useful.
Your stats on SteemNow
Your stats on SteemWorld
Your stats on SteemD
How does Steemit actually work?
Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit be truly rewarding. Your feedback is always welcome so that we may improve this welcome message.
Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman
hi @introbot thank rof comment.
@cheetah give worning →
how to solitin that i am don't know, you can talk with me about this.
Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://www.quora.com/What-are-the-health-benefits-of-eating-pineapples