Eat Fast or Eat Slowly, Which's Better?
To survive and get energy in every day, everyone must need food intake. The level of our health also depends on our food intake.
Apparently the fairly bad impact on the body of people who tend to eat quickly.
if you're the type of person who chews food quickly, you can experience the metabolic syndrome that can affect the body.
Because they do not chew and enjoy food well, it encourages those who eat fast it becomes difficult to feel full. As a result those who eat quickly or quickly, often feel overweight or satiety.
Excessive eating can not only make you feel sick, but also invite various diseases. Instead of being a source of energy and providing nutritional intake for the body, food instead turned into toxins and cause indigestion and damage to the workings of other organs.
Some people just don't chew, I literally hear them gulping down chunks of food. Its kinda scary.
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