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RE: Between Vegans and Meat-Eaters, Which is the Healthier Lifestyle?

in #health6 years ago

Vegan is require a careful consideration on food choice. I know in my country you'd have to be extremely principled and patient to pull off a vegan diet as there is zero or almost zero interest and consideration for vegans here. First, you'd have to make all your food from scratch. Forget about eating outside, since I'm yet to see a vegan diet in any restaurant or eatery.