Health Tips
Recommended Healthy Pieces of Advice
How does someone live well over 100? What habits can help us live that long?
(1) Stay fit
Always stay in shape. This means that you should stay physically active at all times and eat a healthy diet as well.
(2) Science alone can’t cure everything
Science alone won’t cure all diseases. We must incorporate visual and even liberal arts in order to treat illnesses and stay healthy.
(3) Always plan ahead
Planning ahead can keep your brain health in check and help you lead a more successful life.
(4) Pain is a mysterious thing
According to a doctor, pain is mysterious and can be treated with simple things such as playing with your pet or listening to music.
(5) Be inspired
In order to stay motivated, you should always seek inspiration.
(6) Enjoy life to the fullest
Learn how to enjoy life. You can work for about 18 hours a day, and serve the community in every way you can.
(7) Stop worrying so much
Life is an unpredictable chain of events, so we must stop worrying about things. This will only lead to depression and more problems, so make sure to stay positive.
(8) Share knowledge
Seek for knowledge, always yearn for it for knowledge is power. Engage in sharing your acquired knowledge too, it makes one know more
(9) Don’t be crazy about money
Chasing money all your life won’t get you anywhere. Plus, you can’t take your millions where you’re going in the end.
(10) Find a role model
You need to have a role model in life in order to be successful. Whenever you have some kind of problem, asks yourself “What would father have done?” This can help you get the answer quickly and resolve the problem you are facing.
(11) Don’t retire
If you’re in good mental and physical shape, you don’t have to retire. Work as long as you can in order to lead a happy and successful life.
Follow these good advices and be rest assured you’ll lead a fulfilled and happy life.