A Gallon a day keeps the fat away!

in #health7 years ago

I weighed my heaviest this year. After many failed diets, I decided to start drinking a gallon of water a day. The first week I lost 4 lbs. Along with a b 12 shot given by my dr, I am on week 3. So far, 17 lbs down! I am ecstatic. I can care less if I get down small. I am doing this for my health. Keep in mind, when you weigh this much, it is harder for people to see the change. I have tattoos on my hips that were hard to see due to my fat rolls. Now, I can see them! Here are my before/after photos. 20180324_083645_HDR~2.jpg20180508_072912~2.jpg

Sort:  

Your are doing so incredibly awesome! Keep up the good work! You are Beautiful!

Congratulations @cdafrost! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 1 year!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Do not miss the last post from @steemitboard:

New japanese speaking community Steem Meetup badge
Vote for @Steemitboard as a witness to get one more award and increased upvotes!