Hey man first of all thank you for commenting, really appreciate it! I really would like to know how you can do keto combined with a vegan diet, because my gf is vegan too and she just doesn't find a way to do keto the same time. I kind of have to disagree with you on the carbs, but as long as you get the results you want that's fine for me. Also this guide is about simplicity I don't want to tell people that they can have have under a certain condition because they will mess it upand eat carbs whenever they want to. Therefore I try to keep it as simple as possible!
Have a nice day I hope you reply!!!