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RE: 7 Essential Oils To Combat Stress

in #health7 years ago

Fantastic list. I like to use a lavender spray on my pillow before sleeping - if nothing else, it's a lovely smell that reminds me to breathe slowly and mindfully get ready for bed. Awesome list, will try some of the others out too! I need to invest in a diffuser.

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Highly recommend investing in a diffuser!! I feel like my day is not complete without a little aromatherapy session now :D