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RE: Foam Rolling Can Help Reduce Chronic Pain
Sorry to hear you are having to deal with fibromyalgia. That sucks. I have costochondritis, which causes chronic pain, particularly in my left chest, upper body, arm and shoulder similar to fibromyalgia. I learned about foam rolling from my chiropractor and it does help. Wish you the best!
Thank you! I'm sorry to hear you suffer from chronic pain as well. It can be difficult to find ways to manage it, as I'm sure you know. I am always thankful when I find something that helps. Best of luck to you !