Useful Health and Fitness Tips You Must Know

Dominzy Daily Health & Fitness Tips
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🍈Eating grapes improves the brain's ability to process new information and thus enhances intelligence.
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🍑Twerking is actually good exercise! It works the deep muscles of the hips, as well as the core muscles of the lower back and abs.
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🤠The more organized you are, the less likely you are to develop Alzheimer's Disease.
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😥Have a stomach ache? Lay on your left side and rub your stomach in clockwise circles. It'll help!
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⛑Your sleeping style can really affect your heartburn issues. Sleeping on your left side can relieve the symptoms of heartburn.
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☕A cup of coffee before a workout speeds up the fat burning process.
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🍾More expensive alcohols contain fewer congeners (chemicals responsible for hangovers). The more expensive the alcohol, the less hungover.
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🌰Onions and garlic are both foods that can accelerate hair growth.
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🥘A recent study shows that you are 47% more likely to live an extra decade if you eat home-cooked meals five times a week.
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🎧Listening to music frequently will decrease...click here to continue reading 👉 http://www.dominzyloaded.com/2018/05/dominzyloaded-daily-health-and-fitness.html
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