Choose Life

eat-yourself-fit (36)in #health • 7 years ago

Contrary to what many people believe very few cancers are hereditary. According to the World Health Organization 85% of adult cancers are avoidable and approximately half of these are due to unhealthy lifestyle and/or nutritional deficiencies, most of which can be corrected by eating your “5 a day”.
The choice is simple:

This

Or this

healthy adult.jpg

#food #lifestyle

7 years ago in #health by eat-yourself-fit (36)

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mhrose (51) 7 years ago

One of the highest incidence of cancer is skin cancer, but sunscreens often have toxins that destroy our earth.

And, we need the healing rays of the sun to make our own Vitamin D. You just need to be careful not to burn.

SUNdamentals - D, UV, 💤, and Free

eat-yourself-fit (36) 7 years ago

Thanks for your sensible comment, with which I agree but as you say we need some sun exposure and Vit. D deficiency is becoming an issue! Take care!