Brittle nails

in #health6 years ago

Brittle nails and vulnerable fractures can be caused by various things, including the influence of chemicals, weather, and even genetic (offspring). Without you knowing, the condition of the nails are easily broken and brittle can make your hands look older.

According to a study published in the Journal of Cosmetic Dermatology, vitamin B supplementation of 2.5 mg doses can help improve nail strength and reduce fragility for 6-9 months. In addition, pay attention to the health of your nails with routine care to keep looking beautiful

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