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RE: Proper Hydration: All Water is Not Equal

in #health • 7 years ago

What a well explained post, great writing, and super useful content. It's really weir how much we know we need water, but we kept skipping the recommended daily dose. I'm gonna try to keep some of this in mind, thanks for refreshing.

7 years ago in #health by
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     7 years ago 

    Thanks, @fivefiveeleven. It's important to get enough water, but QUALITY water is the real key!

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     7 years ago 

    Totally agree, its always about quality more than quantity. It applies in almost every aspect of life I guess.