what is your take on superfoods? I am very curious about them but also suspicous because of all the marketing.
Wheatgrass
chaga
acai
etc
etc
in addition of a good diet of course not to counter a bad one
what is your take on superfoods? I am very curious about them but also suspicous because of all the marketing.
Wheatgrass
chaga
acai
etc
etc
in addition of a good diet of course not to counter a bad one
Super foods definitely are great, mainly because they have so much vitamins and minerals packed into such a small quantity however this can still be substituted through a healthy diet with regular healthy foods.
Marketing definitely has worked and with that comes an expensive price tag.