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RE: What I've learned and experienced from eating a plant based/whole foods/vegan diet for almost 3 years
Awesome post, Bryan! Thanks so much for sharing your journey. It's wild to look back on our lives and question the sources of certain "facts" we thought were true(Milk--it does the body good) Elephants, Rhinos, and Apes all do quite well on their plant-based diets. Onward and upward!
I know..it's pretty crazy to think about how I used to eat compared to how I eat now. Haha I could never go back!
I can totally relate to that!