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RE: What I've learned and experienced from eating a plant based/whole foods/vegan diet for almost 3 years

in #health7 years ago

Awesome post, Bryan! Thanks so much for sharing your journey. It's wild to look back on our lives and question the sources of certain "facts" we thought were true(Milk--it does the body good) Elephants, Rhinos, and Apes all do quite well on their plant-based diets. Onward and upward!

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I know..it's pretty crazy to think about how I used to eat compared to how I eat now. Haha I could never go back!

I can totally relate to that!