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RE: The Power Of Posture - What Is Posture And Why It Matters (Part 1)
Dude, this post hit home because over the last few months I have developed something called 'text neck'. I am 5'8" and have always had kinda poor posture... but I spend all day (it seems) looking down at a little screen! And now at 45 years old... WHAM!!!
Dude that is one of the major aspects of my next post explaining different postural issues! Every time I walk around in public I see this condition. Checkout sarahtops9000's comment, you can improve no matter how old you are :)