Benefits of Parsley and Carrot

Prophet Mohammad had a carrot and a few parsley in the evening. The secret and wisdom here are partly understood. In the researches carried out, antioxidant was detected in the carrot, delaying aging. According to A. Basit, since 1988 in the USA, researches especially on carrots. Because there are two antioxidants in the carrot, "carotene and lecoben" and will delay the hereditary effects that will appear as iris. For example, what should be revealed at the age of 40 occurs at the age of 50. Two carotenoids named "carotene and lycopene" are said to be the strongest antioxidants in the world. This is said to be very effective in protecting DNA.

Because of these features of the carrot, it is advised to eat or drink water of carrots for many diseases in the west. Parsley in the kidneys because it has the ability to dissolve the substances in the blockage of stones or existing stones.

Having identified the health benefits of vegetables, especially parsley and carrots, it has now turned into 5 kg of vegetable consumption in the US, compared to 10 kg of meat per person per week.