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Wow! Almost a half marathon 4 times a month. I never ran that far. But you should pick it up again. You need to burn away the undesirables inside the body : ) Salamat sa bisita @g10a. If you think this article can help someone to start the habit, please share it with them.

Yup sir., I am a frustrated track and field player/runner LOL (100m-400m dash was my fav since grade school) I also joined a 21Km marathon when I was in 2nd year high school but was 7th placer out of 100 plus runners during the first Palarong Panglungsod in our town. Saklap hehe

Sa bukid kac ako lumaki kaya sanay sa bakbakan hehe.

7th? You could have had a future in athletics. Sayang. Sana napatuloy mo. Anyway, once a runner, always a runner. Hinay hinayig balik. I don't know the running conditions in KSA. Can you jog outside in the streets? Dili ba too hot or too cold? Start siguro sa gym treadmill usa.

Baka typo lang yan 1 or 8 km lang hahaha 5 km lang na lakad ko kinaumagahan inaapoy ako ng lagnat 😅
2 km lang kaya ko :-D

waaahhh kac hindi ka tumakbo ullit kaya nilagnat ka., ahaha araw2 nilalakad namin 8 km grade 1 & 2 pa kami bahay-skul-bahay 16km na un balikan, kaya ang ungas ko eh haahaha.

Talaga lang? High school lang ako naglakad 2 km lang talaga pinakamalayo kong lakad 4 km balikan haha kaya pag 5 km one way mamamatay na ako :-D

Nagjogging lang ako nong college from Luneta to PICC di na ako makabalik sakay na hahaha :-D

Elementary malapit lang bahay namin sa skul.

Kami elementary hanggang high school malayo bahay sa skul. Kaya lang sakay skul bus kaya ang nilalakad ko lang ay bahay hanggang sakayan mga 50 meters lang.
Pero nung nagwork ako sa Manila every Sunday ko na jog ay PICC to Luneta and back. Ginagawa nilang one way ang south bound na lane sa Roxas Blvd kaya medyo maaliwalas at wala masyadong usok.

Really? Ang layo nun. Kaya lang, dahil bata pa, bale wala yung ganyang lakaran lalo na pag may mga kasama. Masaya pa siguro kayo nun.