HEALTH BENEFITS OF WALNUT

in #health6 years ago

Proven Health Benefits of Walnuts
20-Amazing-Benefits-Of-Walnuts-Akhrot-For-Skin-Hair-And-Health-2.jpg
Omega-3, found in walnuts, is important in the development and function of the central nervous system.
Omega-3 plays a part by helping to reduce oxidative stress in the brain, but also by helping to improve brain signalling and neurogenesis, which is the creation of neurons.
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They look like a brain. The doctrine of signatures says they must be good for us!

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