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RE: Weight Loss for a Sexy Body: Backed by Science and Nature - PART 1 DIET
Nice post man. I can especially relate to the part about body composition... When I first joined the gym I weighted 79kg and now I'm 77kg with so much more muscle and relative strength!
Followed to stay up to date on your personal development posts :)
Much appreciated @harrynewman
Always good to connect with people that are dedicated to improving themselves :) Keep up the awesome results!