Have you ever been mugged by a doughnut?

Watch this video if you've never been mugged by a doughnut! In fact, watch it if you have been mugged by a doughnut!

What the hell am I on about? Well watch the video and you'll find out.

Have you ever experienced what I'm talking about in this video? Comment below and share your thoughts. Let's build the Steemit health and fitness community. Are you in? Share your stories here.

Yours in health,
Coach Ben