#sixweekhealth Week Three Finalists - GET VOTING

The average quality of the entries is getting higher and high each week. Last week, we struggled to get the posts down to four final entries because there were so many great posts. This week, we have had four very clear stand out entries - however that doesn't mean that the quality wasn't high.

I'm astounded by the support from the community and the willingness to get involved in improving and inspiring health. Thank you all so much.

HERE is the original challenge for this week. There you'll find all of the rules and exactly what we were looking for from entries. I need your help now to vote for your favourite entry in the comments below by voting with the LETTER of the post you liked most. The entry with the most votes will receive 60 Steem!

This week we were inspired with new ways to de-stress.

The Finalists for Week Three of the Six Week Health Challenge #sixweekhealth

To make this challenge work, we need your votes. These four Steemians submitted the activities that they do to help them de-stress to help inspire all of us to get healthy. Look at each post and vote for your favourite in the comment section by commenting either A, B, C or D. Entries are in order of the author's name.

De-stress A

De-stressing with mountains, music and writing

https://steemit.com/sixweekhealth/@co-co/week-3-of-sixweekhealth-challenge-how-to-de-stress

This lovely post from @co-co shows off beautiful photography from time spent in the beautiful snowy mountains. She tells us of her life long obsession with music - listening, playing and singing her way through life. And finally writing, releasing her thoughts on to paper to help her de-stress. A well put together post with great formatting and personalised original images.

De-stress B

Volleyball, swimming, workouts and board games

https://steemit.com/sixweekhealth/@kusatsuri/insight-3-stress-i-have-some-solutions-to-offer-six-week-health-week-three

@kusatsuri shows us a wide variety of activities that keep her de-stressed and sane. From Volleyball and swimming to at home workouts and board games. We loved the action shots, the animated gifs and the variety of activity. Thank you for taking the time to show us many of the exercises from your at home workout too!

De-stress C

The power of DIY aromatherapy

https://steemit.com/health/@missdeli/how-i-de-stress-myself-through-aromatherapy-and-essential-oils-week-three-six-week-health-challenge

This excellent entry from @missdeli not only includes loads of great original photography, but it also helped teach us more about aromatherapy. We loved learning more about the different types of aromatherapy and the different ways you can put together your own special treatments to help you relax! Plus a lovely dtube video too.

De-stress D

Dancing to de-stress yourself

https://steemit.com/sixweekhealth/@nininijingning/six-week-health-challenge-week-there

This bilingual post shows @nininijingning's de-stressing activity of dance. We loved the little journey we were taking on with the different and interesting original photography. It looked great fun and seems like a great way to make new friends and new people. Those splits were very impressive.

Honourable Mentions

We had so many amazing entries that I need to give some honourable mentions. All of these Steemians posted amazing entries this week. Their effort, creativity and interesting posts really need a mention and I urge you to check them out and follow them.

@chr7is with THIS entry.

@drmarysawdon with THIS entry.

@gilgal with THIS entry.

@steet.yoga with THIS entry.

@veleje with THIS entry.

@xioran with THIS entry.

VOTE VOTE VOTE!!!

So once again, Steem, I need your help. Vote for your favourite post about de-stressing by commenting A, B, C or D in the comments below. The Steemian with the most votes will win.

You need to get your votes in by 10.30am GMT on Wednesday 14th of Februrary so get voting now!

Thank you for all of your entries. Don't worry if you didn't win or get short listed this week. There will be a new challenge going up next week! Make sure you get involved as soon as it goes live. You can see from the entries here the quality of the competition so work hard, be creative and I can't wait to have you guys involved for Week Four!

Yours in health,
Coach Ben @healthsquared
#sixweekhealth #coachben