Paprika [part 2]

Paprika is one of my favorites. The sharp taste and beautiful color always make me fall in love every time I eat it. But I love paprika more after knowing its amazing benefits for my body. I'm sure if you also really like this one vegetable.

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Today, @HealthWizard will discuss about the amazing benefits of Paprika.

Benefits of paprika for health :

Prevent Hair Loss

Paprika is a source of Vitamin B6 which helps prevent hair loss. Paprika also contains iron which serves to facilitate the transfer of oxygen to the hair follicles. This will stimulate hair growth by improving the circulation of the scalp.

Keeping Hair Color

Vitamin B6 in paprika also plays a role in the production of melanin, the pigment that gives color to your hair. However, before using the paprika on your scalp, it is advisable to do a patch test on the inside of your wrist to avoid allergic reactions.

Anti Inflammation

Paprika has great anti-inflammatory properties and is very beneficial for people with autoimmune and inflammatory diseases. This will help reduce the swelling caused by arthritis, pain in the body, and other similar symptoms.

Energy Sources

Paprika is the source of Vitamin B6 which is a coenzyme. In other words, peppers are essential to activate 100 other enzymes to perform their functions perfectly. They begin a biochemical reaction in the body that creates energy, providing glucose while producing neurotransmitters and hemoglobin.

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Paprika is great for your health, so you should take it daily. If necessary, you should put Paprika into your daily diet. By consuming paprika every day, your body will always be healthy.

Your life is precious, you must stay healthy to be able to enjoy this beautiful life, have a healthy body, a healthy heart, and a healthy mind will make you more happy, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow @HealthWizard. Be Happy and be Healthy

Thank's steemian'

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