Vitamin C Benefits

in #health6 years ago

Nutrient C is a basic nutrient, which means it can't be created by the body. All things considered, it has numerous jobs in your body and has been connected to amazing medical advantages.

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It is water-solvent and found in numerous leafy foods, including oranges, strawberries, kiwi organic product, chime peppers, broccoli, kale and spinach.

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WOW you just reminded me of a great Vitamin C lecture I meant to watch.

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