You are viewing a single comment's thread from:RE: Muscle Sore: What Causes it?View the full contextView the direct parentholodyne (51)in #health • 8 years ago What's stopping you dreams to make a reality?
I need endurance. I hate running. hahaha... So I need to practice. I'll get there soon! :)
are U training for a marathon?
For now just for fitness but I'd like to join one.
Enough to increase the number of repetitions to 20, in the basic exercises. How weight perform squats and deadlift?