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RE: What I've learned and experienced from eating a plant based/whole foods/vegan diet for almost 3 years
Whoa the part on "Emotions, Intuition, and Inner Voice!!" That is so true and rarely gets discussed since there are so many reasons people eliminate animals products from the environment to animal welfare to traditional discussions on physical health. The best supporting resources out there are personal ones, that share the specifics of how the individual has benefited. Glad you shared your perspective and became Vegan : )
Yes thank you! To me this is the most important role plant based nutrition has. Of course we create a greater balance for the rest of the planet when we choose vegan food, but we also increase the connection with ourselves. For me this was the most important role plants have played, so I'm glad to be able to showcase a different angle and benefit to this way of eating :)